Long Covid

A recent study from the United Kingdom shown that people diagnosed with COVID-19 commonly experience anxiety, insomnia, depression, and post-traumatic stress disorder which can last weeks or months after the infection has gone. This is sometimes called post-COVID-19 syndrome or "long COVID".

Common long COVID symptoms include:

  • extreme tiredness (fatigue)
  • shortness of breath
  • chest pain or tightness
  • problems with memory and concentration ("brain fog")
  • difficulty sleeping (insomnia)
  • heart palpitations
  • dizziness
  • pins and needles
  • joint pain
  • depression and anxiety
  • tinnitus
  • earaches
  • feeling sick
  • diarrhoea
  • stomach aches
  • loss of appetite
  • a high temperature, cough, headaches, sore throat, changes to sense of smell or taste
  • rashes

    • By seeking counselling, you can receive the right expertise and support to help you overcome the effects of Long COVID on your mental health and start your journey back to recovery.

    For help with rehabilitation from physical symptoms of long COVID, please visit Vitality Physio for more information.

    Next Steps.........

    I have created a page for prospective clients, outlining how my sessions work. Hopefully it will give you all the information you need. If not, please do take a look at my FAQ page, or contact me with any questions you may have.

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